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5k Trail run - North Yorkshire

Madriverrob

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A quick five kilometres around Scaling Dam on my day off and as the weather is superb today ....did a reverse of the normal route ... seemed faster .The North Yorkshire Moors are waking up ........
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Superb Rob.....stunning pictures......well done on the run.....bet it was lovely being out on the Moor :)

Thanks for sharing. :thumbsup:
 
Yeah definitely... wish I had more time to commit to it but after a day at work I can’t always muster the motivation... might get better as the days get lighter ...
 
Yeah definitely... wish I had more time to commit to it but after a day at work I can’t always muster the motivation... might get better as the days get lighter ...

Spot on 👍🏻 Feeling fit or fit’ish is always a bonus, and as you say the lighter nights will help when they get here, I’ve not felt fit in years lol so I might follow your lead rob 👍🏻👍🏻 Keep it up mate 👍🏻
 
Spot on 👍🏻 Feeling fit or fit’ish is always a bonus, and as you say the lighter nights will help when they get here, I’ve not felt fit in years lol so I might follow your lead rob 👍🏻👍🏻 Keep it up mate 👍🏻
Yeah I feel physically better and it’s good for the head space too 👍
 
Don’t think I will be running the hole 5k lol more of a jog, coughing fit , jog some more😂
 
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My mate is super fit , ex army commando ( 59 cdo RE ) , PTI and Army Diver .... his advice is just get out there and get something done .... something is better than nothing 👍
 
My mate is super fit , ex army commando ( 59 cdo RE ) , PTI and Army Diver .... his advice is just get out there and get something done .... something is better than nothing 👍
Pretty much, happened to catch an interview with Mr Motivator on the telly this morning (remember him ???) and he was aiming it an an older audience but was saying you didn't need to get out and run or even walk, just moving about or dancing or anything was better than nothing. I guess it will depend on your starting level but aye, anything is better than nothing.

Fair play to you for keeping going with it Rob, I should be taking a leaf from your book.
 
I started walking and then tried trail running , it works for me as it means I can get in the woods ... run a bit , walk a bit , look around bc a bit ... even stop and have a brew ... as a guy I follow on Instagram says #gettingit done ✅
 
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