Mental Health & The Outdoors

[WildWood1965]

BBC One - We Are England, Series 1, Nature on My Mind – Somerset

Key workers tackle their mental health through the healing power of the outdoors.

www.bbc.co.uk

This is a good watch for those of you who may have missed it !

 

[Matt]

BBC One - We Are England, Series 1, Nature on My Mind – Somerset

Key workers tackle their mental health through the healing power of the outdoors.

www.bbc.co.uk

This is a good watch for those of you who may have missed it !

 

[Ark79]

Will have a look later

 

[Manthing]

It's been known for years that time spent outdoors away from your work environment is beneficial to most people's mental and physical health.

 

[WildWood1965]

It's been known for years that time spent outdoors away from your work environment is beneficial to most people's mental and physical health.

I am very aware that the subject matter isn't new & that being in the outdoors benefits everyones mental & physical wellbeing

I just thought that the programme may be of interest

 

[Manthing]

It may well be matey.
Just proffering my twopenath.

 

[Ystranc]

Bloody outdoors drives me potty, mosquitoes, nettles or sand in your butt crack…bloody outdoors

 

[Ark79]

sand in your butt crack…

Nudist beaches eh bloody sand gets everywhere

 

[Ark79]

PTSD is a horrible condition, I don’t suffer from it but I do know someone who dose …. And therapy, however necessary , is harsh .. so anything that keeps the person going forward and less anxious would be extremely important, mindfulness is key and this course seems to help that