Fair play to you Teef, its not going to do you any harm. Do you do fish at all ??? I've not got into tofu but I do like paneer. I'm more along the lines of 38, I always say I could be a veggie any day of the week, just not every day (although I have a sea a few times).i've been vegetarian since 1997 -- more or less a pre-nup agreement with the Mrs -- and never looked back. well, maybe a glance back now and then, but no relapses which is probably for the best.